Today's mile was 11'35" and I swear I am not cheating in any way! I think I'm just really kicking my own ass. I used to do this walk/shuffle thing when I ran, and I hated running. It hurt, I was REAAAALLY slow, and I made no progress. Ever. And now for our word about progress:
Motivating.
Haha. No really, though. Progress is motivating. It makes me want to get up and do it again tomorrow, just to see if I can beat it. I know I will eventually hit a wall where progress stops, but right now I'm enjoying it.
I haven't weighed myself since the beginning and I don't think I'm going to.
Adding the 2nd mile this week. Even if I have to walk the whole thing!
Keep on running!
Mrs. Non-Runner
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